A more philosophical/holistic piece exploring the Ayurvedic view of health as a balance not just of physical body, but also mind, senses, and spirit (or...
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Blog
A practical wellness-oriented post explaining how Ayurvedic lifestyle advice, diet, herbs, and therapies can help address everyday health complaints — such as stress, poor digestion,...
A deep-dive article on Vajra Bhasma — what it is (its preparation via purification / incineration), traditional claimed benefits (rejuvenation, immunity boost, tissue nourishment etc.),...
A clear, beginner-friendly introduction to what Ayurveda is — its history, its core principles (doshas, Panchamahabhuta, holistic balance), and why Ayurveda remains relevant in today’s...